The Burnout Reset Set

This burnout toolkit brings together two powerful tools in one easy set: The Burnout Reset Journal and The Burnout Reset Card Deck. Together, they offer a way to reflect, slow down, and manage work stress when burnout has you feeling disconnected or “just done”.

What’s included:

• The Burnout Reset Journal: A 30-day guided burnout journal with carefully crafted journal prompts for burnout, daily activities to support you in times of burnout, and some quiet space (blank pages) for reflection.
• The Burnout Reset Card Deck: A set of 52 affirmation cards for burnout. Each card is a mini-reset designed to remind you that you're allowed to set boundaries, experience joy, rest, and slow down.

Begin your morning (or end your evening) with a quick check-in in the journal. On days when you don’t have words—or when you feel too exhausted to open the journal—pick a card from the deck. Let it guide a moment of rest, awareness, or small but meaningful action. Use them together or separately as needed. Keep them nearby, so when the overwhelm strikes, you have something simple, accessible, and whole-body ready.

You’re ready to stop running on empty and start feeling like yourself again. This set is for anyone craving calm, clarity, and a gentler way to reset.

You’ll love this if you…

• Feel stretched thin and can’t seem to switch off
• Want a practical way to rest without feeling guilty
• Are looking for tangible tools for calm that fit into real life to support your nervous system
• Crave reflection, but sometimes journaling feels like too much

The Burnout Reset Set makes a great gift for friends, colleagues or anyone quietly burning out behind the scenes.

Enjoy free shipping and free returns on every order, always. Take your time, try it out — we’ll make the rest easy.

Created with care for you and the planet using thoughtful materials and minimal packaging to keep our footprint light.